Eat Clean

Eating clean represents as a sustainable lifestyle that emphasizes the consumption of real, whole plant-based foods. Eat Clean



Eat Clean

Eating clean represents as a sustainable lifestyle that emphasizes the consumption of real, whole plant-based foods. Eat Clean




Train Mean

Whether you’re walking or running, you need to give the activity 110%. Train Mean


Train Mean

Whether you’re walking or running, you need to give the activity 110%.. Train Mean



Live Green

Live green emphasizes a responsible and sustainable lifestyle that reduces our carbon footprint on earth. Live Green



Live Green

Live green emphasizes a responsible and sustainable lifestyle that reduces our carbon footprint on earth. Live Green


DANA MCDONALD, RD, CNSC.

Dana is a registered dietitian (RD) and certified nutrition support clinician (CNSC) in Houston, Texas. Dana’s lifestyle approach is centered around her mantra “Eat Clean. Train Mean. Live Green.” Her professional experience includes 8 years of professional practice, former collegiate soccer player, and leader of more than 750k foodies on Facebook.


NUTRITION 101





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ROCK MY REBEL LIFESTYLE

EAT CLEAN

Fruits + Veggies

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Leafy Greens

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Smoothies

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Fruit Infused Water

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Salad Dressings

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Natural Sweeteners

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Fruits + Veggies

Alt Text

Leafy Greens

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Smoothies

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Fruit Infused Water

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Salad Dressings

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Natural Sweeteners

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